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Native to Northern Africa, North America, Asia, and Europe, Nettle has been used for centuries for improving health due to its high amounts of nutrients like calcium, iron, potassium, and silica. Nettle has a gentle cleansing and detoxifying action to the kidneys and blood and can potentially reduce inflammation. Nettle may also be great during allergy season due to it containing natural antihistamines. Nettle can be made into a tincture, tea, or even added to a recipe!
Standardized: stinging nettle Other: nettle
Urtica dioica L. ssp. dioica Plant Family: Urticaceae