Lemon Balm

Though it comes from the mint family, lemon balm’s leaves give off a nice and subtle lemon scent. Native to Europe, North Africa, and West Asia, lemon balm has been used for centuries as a sleep aid, for nevous children and to sooth upset nervous tummies. While Lemon balm helps soothe a stressed mind, it may also have cooling properties for the body, and help to disperse excess heat, making this a perfect ice tea for summer!

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