Chia Seeds

High in fiber, omega-3 fatty acids, and antioxidants, Chia seeds are a wonderful addition to a daily diet. Chia seeds can be eaten raw, or after they are soaked. Soak before consumption to aid metabolism and promote natural hydration.

RECOMMENDATION: Chia can be added directly into smoothies, soaked and made into pudding, or added to acai bowls.

"These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases."

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