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This beautiful yellow and white flower is widely known for aiding in relaxation and sleep. Due to it being a sleep aid, Chamomile might also combat depression that is linked to lack of sleep or insomnia. Drinking chamomile tea or using it in a tincture may reduce menstrual pain, blood sugar, inflammation, and improve heart health.
Standardized: chamomile Other: German chamomile, Hungarian chamomile, mayweed, sweet false chamomile, true chamomile
Matricaria chamomilla L. Plant Family: Asteraceae
This chamomile is super yummy!