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Originally from India, Tulsi, or Holy Basil, is a very sacred and important symbol in Hindu religious traditions and is often used in Ayurvedic practices. As an adaptogen, Tulsi aids the nervous system in adjusting to environmental changes and stressors. Tulsi is also known for its abilities to potentially combat respiratory issues, lower blood pressure, reduce stress, relieve arthritis, and regulate blood sugar levels. It may also sharpen memory and increase brain function.
Standardized: holy basil Other: sacred basil, tulsi
Ocimum tenuiflorum L. Plant Family: Lamiaceae
The leaf is generally the only part used in a medicinal capacity
This tea makes me feel really calm and lifts my spirits. I love the taste!