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This helps so much with my insomnia. I have literally tried EVERYTHING from melatonin to the hard pharmaceuticals that make me feel like a zombie the next day. One dropper full of the kava tincture and my mind calms down and I can actually get to sleep. And no hangover feeling the next day!
This is hands down the best product I've found to deal with anxiety attacks. One dropperful and I'm good to go.